The Cycle Alignment Lab

Now that you´ve learned the importance of creating awareness about the menstrual cycle…

HOW do you apply to your work life?

and your personal life?

and your sleep?

Plan your work, life, and rest in alignment with your cycle for a sustainable productivity or your money back!

Be part of our 6-week online group program for leaders who want a clear, practical framework to work sustainably — without pushing through or second-guessing their energy

The Cycle Alignment Lab is designed for leaders who are done forcing themselves into linear productivity models that were never built for female biology.
Inside the lab, you’ll build your own cycle-aware framework — so you can make decisions, communicate, and rest in ways that actually support your body, your work, and your future.

This is not about doing more.
It’s about leading differently.

What you’ll gain from The Cycle Alignment Lab:

Plan your work, life, and rest with clarity — not guesswork.
Build sustainable productivity without burnout or guilt.
Communicate your capacity and boundaries with confidence and honesty.
Use your menstrual cycle as a practical tool for leadership and decision-making.

Let´s see what is waiting for your inside once you become a Founding Member…

Module 1 — The Cycle Framework — Map Your Energy, Focus & Capacity Across the Month

Understand how your hormones influence energy, focus, communication, and decision-making
Identify your personal patterns instead of relying on generic cycle advice

Module 2 — Menstrual Phase — Strategic Rest: Decision-Making, Recovery & Long-Term Vision

Learn how to use this phase for clarity, reflection, and big-picture thinking
Release guilt around slowing down and resting

Module 3 — Pre-Ovulatory Phase — Preparation & Momentum: Planning, Confidence and Clear Direction

Learn when and how to plan, organize, and initiate projects with ease
Build confidence that comes from alignment, not pressure

Module 4 — Ovulatory Phase — Visibility & Influence: Communication, Leadership and Impact

Understand why this is often the best time for collaboration and communication
Learn how to leverage this phase for leadership and visibility at work

Module 5 — Pre-Menstrual Phase — Refinement & Boundaries: Reviewing, Editing and Speaking Truth

Reframe this phase as a strength instead of something to “manage”
Learn how to work with heightened awareness and honesty

Module 6 — Integration — Applying the Cycle to Work, Life & Relationships (Your Personal Methodology)

Integrate everything into a system that fits your real life
Learn how to communicate your needs clearly — at work and at home

We meet live every Saturday at 11:00 AM for 60 minutes, consecutively, just like today
We start Saturday 17. January and finish Saturday 21. February
(Live recordings will be shared)

The Cycle Aligment Lab is a 990 € investment. At that price is a no brainer because you already applied a few of my tweaks, so you can easily gain the investment for life that this weekend has given to you. But here is the best part… Because you are going to be the Founding Member of The Cycle Alignment Lab you investment is 660€

Plus you can easily know that I have removed all the risk for investing…

Just 3 installments of 220 €

THE CYCLE INTEGRATION GUARANTEE - JOIN WITH FULL TRUST

If within 90 days you attend at least 4 of the 6 live group sessions and complete the core Cycle Alignment Framework, and you feel the Lab did not support you in building a meaningful, usable system for your life and work, simply email me at info@yogawithvico.com and you’ll receive a full refund.

I stand fully behind this process.
Show up, do the work — or get your money back.