Take on the bravest journey of your life

The journey to your inner self

I will take the lead in this course

I guarantee from my own life experience that you can get the benefits from this course, only if you are brave enough to take this path.

I talk to you from the bottom of my heart and share how I connected with my inner child and show you that you can do it too.

I work every single day to create the life that I want to live, acknowledging who I AM.

I have my background in health and social science which allows me to guide a course as deep as this one.

Let me hold your hand and I promise that I won’t let you down

hi, I am Vico!

Yoga Online Course to reconnect with your self

“I cried in most of your classes, but the good kind of cry, the let-it-out kind of cry...”

…and you held that space for me there, so for this I’ll always be grateful. You’re teaching yoga from your heart and that will never change.

You make your students feel heard and you create a safe space for us all. Also loved the little community around this course

- ALINA

When was the last time you swung in a playground?

Reconnect with your inner child

We are busy people living in a modern world where we get absorbed into endless to-do lists and adulthood

This course is

for you

if

WELCOME

Here is What You will Learn

It will be my pleasure to share my personal experience and tools that have helped me to rediscover my inner child in this 8-week yoga course.

I can tell you that this connection will last a lifetime. 

Let me guide you on this revealing and unforgettable journey.

Recurso 25

MODULE 01

Opening

hatha yoga

Basic Yoga

Recurso 26

MODULE 02

Take care of yourself

VINYASA YOGA

Strong Core

Recurso 27

MODULE 03

The conscious responsibility of your life

yin-yang yoga

Balance Flow

Recurso 28

MODULE 04

Your inner child is calling

VINYASA YOGA

Mandala Flow

Recurso 29

MODULE 05

Emotional assimilation

vinyasa yoga

Slow Flow

Recurso 30

MODULE 06

Approaching to your inner child

YIN yoga

Happy Hips

Recurso 31

MODULE 07

The connection to manifestation

Yin-yang yoga

Heart Opening

Recurso 32

MODULE 08

The meaning of self-love

vinyasa yoga

Chakras Flow

Spots are limited!

Secure yours and get your SELF-LOVE GOODIE bag or box!

Let me take care of you. That is why I carefully choose the items.

One of my favorites is the tailored eye pillow for you, with a special aroma handpicked in the local market of my village.

It will help you to release tension and headaches while you meditate.

It will allow you to rest and leave the busy day behind you.

Find more surprises in the course!

READY TO BEGIN THIS JOURNEY?

SPACES AVAILABLE

Yoga with Vico Yoga Course in Copenhagen
Yoga with Vico in Copenhagen Graphic Decorative Line

It's time to connect with your true self

Taking responsibility of your life. You can manifest from an open heart.

We all need to take a pause of our frenetic life and breath, close our eyes and focus on our breath

I want to empower you

with the same skills that help me to live a life conected with my true self

01

Knowledge about four different yoga styles: hatha, vinyasa, yin and yin-yang

Tools to reduce your anxiety, for example breathing exercises and meditation

02

03

Journaling your own experience in your diary

Use of affirmations, visualizations and mantras

04

05

Development of introspection

Connection and communication with your inner child

06

Limited
spaces

MEET NEW
PEOPLE

YOGA FOR
EVERY-BODiES

Manifest
it's already yours

Are you ready to take on this journey?

Let’s begin!

Yoga with Vico Online Course Pc

The journey to yourself

ONLINE COURSE

2 Months

1.600DKK
  • Mini kick-off session (30 min)
  • Access to eight modules with the combination of theory, yoga and meditation through the online platform
  • Access to training materials
  • Access to private facebook group
  • Take the online course at your own pace

ONLINE COURSE +
LIVE SESSIONS

3 Months

  • Evaluation & Closing session (60 minutes)
  • Access to eight modules with the combination of theory, yoga and meditation through the online platform
  • Access to training materials
  • Access to private facebook group
  • 2x60 minutes live session

ONLINE COURSE + LIVE SESSIONS + SELFLOVE BOX

3 Months

  • Evaluation & Closing session (60 minutes)
  • Access to eight modules with the combination of theory, yoga and meditation through the online platform
  • Access to training materials
  • Access to private facebook group
  • 2x60 minutes live session
  • SELF-LOVE GOODIE BOX with curated items

Discounts?

of course!

Yoga students from outdoor classes (-5%)

Yoga students from previous courses (-10%)

Student or unemployed (-15%)

* If you are eligible, contact me 

Yoga with Vico in Copenhagen Graphic Decorative
Play Video

FAQ

Most frequent questions and answers

Of course! The course is designed for all levels and minor modifications of certain poses will make them match your exact level. 

For at least two years after your payment. 

90 minutes divided in 30 minutes of theory and 60 minutes of yoga practice

My wish is that you decide what your goals are. I will empower you to reach them. You’re responsible for your own goals and the road towards reaching them. My figure will be show you tools to get there, faster, or slower, you decide the pace. Your personal diary will be a help for you to write your thoughts, worries or concerns before or after your practice.

You have been practicing yoga before and want to go deeper into a mind-body connection. 

You have never tried yoga before and want to learn from a safe approach.

You have been exposed to stress lately and want to find a way to release it. 

You want to control the stress levels in your body and mind by breathing consciously. 

You spend many hours seated in front of a screen.

You should specify writing an email to info@yogawithvico.com There will be modifications to the yoga poses to fit your needs. I´m a Occupational Therapist and I studied a BA on how to modify all the movements so you will not get injuries.

Of course, when you buy the course, write me an email to info@yogawithvico.com. Thank you.