Yoga with vico | retreat
Retreat Malaga
12-16 March
Awake, connect, transform – expand your consciouness, learn about my cultural roots
Nestled on the Costa del Sol, Torrox is a peaceful retreat where the rich Andalusian heritage harmonizes with stunning and unspoiled coastal beauty, famous for its mild climate. Find the invitation to create the perfect backdrop for inner exploration.
Prepare for a fusion of yoga and mindful awakening, perfectly complemented by the warmth and flavor of delicious, home-cooked dishes lovingly made by MY MOTHER, Antonia.
Nestled on the Costa del Sol, Torrox is a peaceful retreat where the rich Andalusian heritage harmonizes with stunning and unspoiled coastal beauty, famous for its mild climate. Find the invitation to create the perfect backdrop for inner exploration.
Prepare for a fusion of yoga and mindful awakening, perfectly complemented by the warmth and flavor of delicious, home-cooked dishes lovingly made by MY MOTHER, Antonia.
Stunning villa offering breathtaking sea views
This spacious villa is designed for relaxation. Inside, it’s filled with natural light, five bedrooms and two shared bathrooms. The outdoor area is the true gem, featuring a large private pool with a jacuzzi and inviting garden, perfect for soaking up the glorious Southern Spain sunshine.
Nestled in the awe-hidden mountains of Torrox, it offers multiple terraces for cozy nooks of morning yoga sessions and stunning sunsets.
An outdoor kitchen awaits for my mother workshop: “The Paella Mastery: Unlocking the Secrets to Authentic Spanish Paella”
Located just 4 kilometers from the beach, our retreat provides a serene escape. After your yoga sessions, enjoy a quick stroll to the coast, where the soothing sounds of the waves enhance your relaxation and mindfulness.
The villa is situated along Costa del Sol, next to Nerja and 66 km from Malaga airport.
There will be information about flight and transportation to Torrox.
Meet your host
Vico is a 200-hour certified yoga instructor with six years of experience and over 2,500 classes taught in various studios across Copenhagen. In 2019, she founded Yoga with Vico, using breath and movement to foster the mind-body connection. Her holistic approach emphasizes lessons on and off the mat, currently showcased in her latest program, AWAKE.
Vico currently splits her time between Copenhagen and her hometown, known as the land of Don Quixote. After a decade living abroad, she returned to Spain, reconnecting with her mother, who now assists her with the retreats. You can learn more about her here.
REVIEWS FROM OTHER RETREATS
How would you describe the retreat...
REVIEWS from other retreats
How would you describe the retreat...
Yoga & Activities
Wake up with morning yoga flow to prepare your body for the activities of the day and unwind with a relaxing evening yoga.
Morning Yoga: energizing 45 minutes yoga flow, focusing on boosting energy—a harmonious blend of sequences for an optimal start to your day.
Evening Yoga: a relaxing 60 minutes practice where we are tuning into grounding and calming poses, getting a sense of peace and stillness.
“The Paella Mastery: Unlocking the Secrets to Authentic Spanish Paella”
This 2-hour workshop led by my mother (who has her expertise in rices) You will learn the essential techniques and ingredients that make paella a beloved dish. You’ll learn about the history and regional variations of this culinary classic while mastering the skills to prepare it yourself. From selecting the right rice to achieving the perfect saffron-infused flavor, this workshop offers a unique opportunity to unlock the secrets of paella mastery. By the end, you’ll not only enjoy a delicious meal but also gain the confidence to recreate this traditional dish at home.
Torrox costa Promenade – known as the “Paseo Marítimo,” is a stunning seaside walkway that stretches along the beautiful Mediterranean coast. Lined with palm trees and colorful flowers, this scenic promenade offers breathtaking views of the azure sea and the rugged cliffs of the Costa del Sol.
Faro de Torrox – The Roman remains near the Torrox lighthouse are identified as Mansio Caviclum from the Antonine Itinerary. This archaeological site, known as El Faro, includes a villa by the sea, a necropolis from a converted salting factory, a potter’s workshop, and thermal baths. It was declared a Protected Cultural Property in 2007.
a day in the retreat ...
Get ready for the day, with a 45 minute morning yoga from 7:00 to 8:00 am
The yoga is followed by a delicious breakfast with local products
Grab your packed lunch and water bottle, as you venture out to discover the paradise that the island has in store for you
During a few leisurely hours in the day, you can choose to relax on the terraces of the villas, savoring the captivating view.
Later on in the evening, we all join together for a lovely home cooked meal
Wrap up the day with a relaxing and calming yin-restorative yoga that balances the nervous system, preparing both body and mind for a restful night's sleep
Price & Booking
The retreat package, including all features mentioned above is 8.500 DKK.
Flights and other modes of transportation are NOT included in the price. You can read more on the right, about our suggestions for flights and other transportation.
The package includes:
- Nourishing home-cooked meals, lunch package & dinners (with vegan options)
- 5 nights in villa deluxe located in the serene and remote areas of La Gomera
- Accommodation in shared bedroom (option for a private room)
- Daily yoga classes taught by Vico Madrid
- A guided hike in the Natural Park with a certified instructor
- A beginners climbing class with two instructors
- A day trip for sightseeing
NOT included:
- Flights (we will provide suggestions)
- Insurance
- BYOYM – Bring Your Own Yoga Mat (you can take it as a hand bag)
- Additional canyoning activity (intermediate level) – price at 75€, with a minimum of 4 participants
- Pay the deposit (2.500 DKK).
- You will get a confirmation e-mail, that your spot has been saved. (read more in Cancelation Policy).
- You will receive an e-mail where you will be notified to pay the rest of the amount for the retreat.
- Prepare your luggage, leave your worries behind and get ready for an adventure!
Flight suggestions
There are NO direct flights to La Gomera from Copenhagen, as it is a small and protected Island. We suggest flying to Tenerife and then take a boat or another flight from Tenerife to La Gomera.
Copenhagen – Tenerife South | Consider that the flight duration is approximately 5 hours, and it’s adviced to book your tickets early, given the demand for holiday bookings atm.
You can fly with Norwegian or Vueling with a stop in BCN
Boat: Roundtrip 100€ from Tenerife South – read more.
In case of trip cancellation, refunds are not available, but you have the option to transfer your spot to a third party.
Price & Booking
The retreat package, including all features mentioned above is 8.500 DKK.
Flights and other modes of transportation are NOT included in the price. You can read more below, about our suggestions for flights and other transportation.
The package includes:
- Nourishing home-cooked meals, lunch package & dinners (with vegan options)
- 5 nights in villa deluxe located in the serene and remote areas of La Gomera
- Accommodation in shared bedroom (option for a private room)
- Daily yoga classes taught by Vico Madrid
- A guided hike in the Natural Park with a certified instructor
- A beginners climbing class with two instructors
- A day trip for sightseeing
NOT included:
- Flights (we will provide suggestions)
- Insurance
- BYOYM – Bring Your Own Yoga Mat (you can take it as a hand bag)
- Additional canyoning activity (intermediate level) – price at 75€, with a minimum of 4 participants
- Pay the deposit (2.500 DKK).
- You will get a confirmation e-mail, that your spot has been saved. (read more in Cancelation Policy).
- You will receive an e-mail between the 01.02 – 05.02.2024, where you will be notified to pay the rest of the amount for the retreat.
- Prepare your luggage, leave your worries behind and get ready for an adventure!
Flight suggestions (last searched on 04.10.2023)
There are NO direct flights to La Gomera from Copenhagen, as it is a small and protected Island. We suggest flying to Tenerife and then take a boat or another flight from Tenerife to La Gomera.
Copenhagen – Tenerife South | Consider that the flight duration is approximately 5 hours, and it’s adviced to book your tickets early, given the demand for holiday bookings atm.
You can fly with Norwegian, this is calculated without check-in luggage and only with a small bag, for under the seat – price: 3.658 DKK
Outbound: Departure 9:55 and arrival at 14:30.
Inbound: Departure 17.45 and arrival at 00:10+1.
Boat: Roundtrip 100€ from Tenerife South – read more.
In case of trip cancellation, refunds are not available, but you have the option to transfer your spot to a third party.