Malaga Retreat
19-23 March
Five days to awake, connect, transform
while discovering the art of authentic paella
Tucked away on the Costa del Sol, Torrox is a serene haven untouched by heavy tourism, where Andalusian heritage meets pristine coastal beauty. Known for its mild climate, this peaceful retreat offers an authentic experience of southern Spain.
Prepare for a fusion of yoga and mindful awakening, perfectly complemented by the flavor of delicious, home-cooked dishes lovingly made by MY MOTHER, Antonia.
Tucked away on the Costa del Sol, Torrox is a serene haven untouched by heavy tourism, where Andalusian heritage meets pristine coastal beauty. Known for its mild climate, this peaceful retreat offers an authentic experience of southern Spain.
Prepare for a fusion of yoga and mindful awakening, perfectly complemented by the warmth and flavor of delicious, home-cooked dishes lovingly made by MY MOTHER.
Stunning villa offering breathtaking sea views
This spacious villa tucked into the breathtaking mountains of Torrox, is designed for ultimate balance and tranquility. Inside, natural light fills the five bedrooms and two shared bathrooms, creating an inviting atmosphere that complements the villa’s open layout. The outdoor area is the true gem, featuring a large private pool with a jacuzzi and a welcoming garden—perfect for soaking up the Southern Spain sunshine.
Multiple terraces offer cozy nooks for morning yoga sessions and picturesque spots to watch the stunning sunsets. Get ready for my mother’s workshop, The Paella Mastery where you’ll learn to prepare this classic dish in a beautiful setting.
Just a 4-kilometer walk from the beach perfect for a peaceful walk to the coast, where the gentle rhythm of the waves enhances your relaxation and sense of presence.
Meet your host
Vico is a 200-hour certified yoga instructor with six years of experience and over 2,500 classes taught in various studios across Copenhagen. In 2019, she founded Yoga with Vico, using breath and movement to foster the mind-body connection. Her holistic approach emphasizes lessons on and off the mat, currently showcased in her latest program, AWAKE.
Vico currently splits her time between Copenhagen and her hometown, known as the land of Don Quixote. After ten years abroad, she returned to Spain. You can learn more about Vico´s background here.
REVIEWS FROM OTHER RETREATS
How would you describe the retreat...
REVIEWS from other retreats
How would you describe the retreat...
Yoga & Activities
This retreat is kept intentionally for a small group to provide you with the care and attention you deserve. Our group will have a maximum of 10 people, including myself and my mother.
With a focus on growth beyond the mat, my teaching approach helps students uncover their own purpose in practice.
“The Paella Mastery: Unlocking the Secrets to Authentic Spanish Paella” By Antonia (my mother)
This 2-hour workshop where you will learn the essential techniques and ingredients that make paella a beloved dish. You’ll learn about the history and regional variations of this culinary classic while mastering the skills to assit my mother. From selecting the right rice to achieving the perfect saffron-infused flavor, this workshop offers a unique opportunity to unlock the secrets of paella mastery. By the end, we all enjoy a delicious paella but also gain the confidence to recreate this traditional dish at home.
Morning Yoga: energizing 60 minutes slow flow, focusing on boosting energy – a harmonious blend of consciocs asanas to start to your day.
Evening Yoga: a relaxing 60 minutes practice where we are tuning into grounding and calming poses, getting a sense of peace and stillness.
Torrox costa Promenade – known as the “Paseo Marítimo,” is a stunning seaside walkway that stretches along the beautiful Mediterranean coast. Lined with palm trees and colorful flowers, this scenic promenade offers breathtaking views of the azure sea and the rugged cliffs of the Costa del Sol.
Faro de Torrox – Near the Torrox lighthouse lie the Roman remains of Mansio Caviclum from the Antonine Itinerary, forming the El Faro archaeological site. This includes a seaside villa, necropolis, potter’s workshop, and thermal baths, declared a Protected Cultural Property in 2007
The program
Arrival - welcoming drink
17-18 | Evening yoga
19-20 | Dinner
8-9 | Morning yoga
9-10 | Breakfast
11-13 | The Paella Mastery Workshop
13-14:30 | Lunch
17-18 | Evening yoga
19-20 | Dinner
7-8 | Morning yoga
8-9 | Breakfast
Hike Caminito del Rey (optional)
13-14:30 | Lunch
18-19 | Evening yoga
19-20 | Dinner
8-9 | Morning yoga
9-10 | Breakfast
Visit to Torrox (optional)
13-14:30 | Lunch
17-18 | Evening yoga
19-20 | Dinner
8-9 | Morning yoga
9-10 | Breakfast
Farewell
Enjoy the flexibility to join activities as you wish or take time to relax, read, and connect with others on your own schedule
Price & Booking
The retreat package has two options:
- 1 person in double room 6.000 DKK
- 1 person in single room 8.000 DKK
The package includes:
- Nourishing home-cooked meals -breakfast, lunch, dinner (based in mediterranean cuisine with vegan options cooked by my mother and me)
- 4 nights of accomodation in Villa deluxe in room type choosen
- 8 yoga classes: morning and evening
- The Paella Mastery workshop
- Towels and bedlinen
- A sightseeing walk to Torrox
- Whatsapp group with participants
NOT included:
- Flights and transport to Villa
- Travel insurance
- Health insurance (bring your blue card)
- Yoga Mat (you can rent one for 100 DKK)
- Hike Caminito del Rey
- Pay the deposit (2000 DKK/ person)
- You will get a confirmation e-mail with an important formulary.
- You will receive an e-mail on 1st of February with a payment link with the rest of the amount for the retreat and a list of recommendations of what to pack. (if you need to have one more payment let me know when you pay the deposit)
- Prepare your luggage, leave your worries behind and get ready for an adventure!
Flight suggestions:
Several airlines, such as Norwegian and Ryanair, offer direct flights to Málaga. As of November 1, the average price for a return ticket is around 1,500 DKK.
If you’d like to bring Spanish delicacies home, we suggest getting a checked bag—especially if you plan to take along premium olive oil or authenthic Manchego cheese.
Transportation:
To reach Torrox (66 km from Málaga airport), you can take a taxi.
Alternatively, renting a car is a great option if you’d like to explore the area during your free time.
In case of trip cancellation, refunds are not available, but you have the option to transfer your spot to a third party.
Price & Booking
The retreat package has two options:
1 person in double room 6.000 DKK
1 person in single room 8.000 DKK
The package includes:
- Nourishing home-cooked meals -breakfast, lunch, dinner (based in mediterranean cuisine with vegan options cooked by my mother and me)
- 4 nights of accomodation in Villa deluxe in room type choosen
- 8 yoga classes: morning and evening
- The paella mastery workshop
- Towels and bedlinen
- A sightseeing walk to Torrox
NOT included:
- Flights and transport to Villa
- Travel insurance
- Health insurance (bring your blue card)
- Yoga Mat (you can rent one for 100 DKK)
- Hike Caminito del Rey
- Pay the deposit (2000 DKK/ person)
- You will get a confirmation e-mail with an important formulary.
- You will receive an e-mail on 1st of February with a payment link with the rest of the amount for the retreat and a list of recommendations of what to pack. (if you need to have one more payment let me know when you pay the deposit)
- Prepare your luggage, leave your worries behind and get ready for an adventure!
Flight suggestions:
Several airlines, such as Norwegian and Ryanair, offer direct flights to Málaga. As of November 1, the average price for a return ticket is around 1,500 DKK.
If you’d like to bring Spanish delicacies home, we suggest getting a checked bag—especially if you plan to take along premium olive oil or authenthic Manchego cheese.
Transportation:
To reach Torrox (66 km from Málaga airport), you can take a taxi.
Alternatively, renting a car is a great option if you’d like to explore the area during your free time
The deposit can´t be refund as it goes to pay the villa. If you can´t make the trip you have the option to transfer your spot to a third party.
Can't make it to this retreat? Send me an email with the subject 'Retreat,' and you'll be the first to hear about the next one.
