MEET
VICO MADRID
Vico graduated in 2014 with a BA in Occupational Therapy from the University of Castilla-la Mancha, in Spain. Since then, Vico has created health programs for individuals and groups, who suffers from different conditions, to make their lives more functional and independent. She created these programs for people, who were diagnosed with: Alzheimers, Parkinsons, brain damage, Down syndrome, amongst other mental health conditions, such as Bipolar Disorder, Schizophrenia, depression and anxiety.
Vico founded Yoga with Vico in 2018, with the vision of using her wide knowledge in healthcare with focus on promoting people’s well-being and build the best version of themsleves, regarding in which condition they are at.
ABOUT
YOGA WITH VICO
Vision
Empowering people
Vico´s vision is to empower people to a create healthier lifestyle, where well-being is a first priority, by focusing on simple and accessible tools, which can be applied on a daily basis. In 2018, Vico got certified as a Yoga instructor in Hatha, Vinyasa and Yin yoga (Yoga Alliance 200 hrs). Furthermore, she also got certified as a Breath Coach by YOGABODY in 2019 and has been leading people in 1:1 coaching, as well as in group sessions.
Since then she has worked in selected yoga studios and also rented studios, to lead her private programs – with the best-seller being “Reconnect With Your Inner Child”, with several additions and many stories of life transformations.
Retreats & more
Present time
At the moment Vico runs many Island Yoga retreats in the Canary Islands during the winter months, where she previously have lived. Here she worked as an occupational therapist in a psychiatric hospital and in a nursing home. Vico fell in love with the culture, the warmth and the welcoming character of the islanders, and decided to stay for a couple of years. Nowadays, she uses her knowledge about the islands to run exclusive retreats; Vico uses the combination of adventure and yoga, in a mix of balancing the energies that the the Volcano Islands offer.
Vico also teaches curated yoga classes with the different styles: hot yoga, yang-yin yoga and functional yoga. She teaches these styles of yoga in selected yoga studios in Copenhagen, including: Senses, Yogaliving and Vesterbronx.
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Yoga with vico & corporates
With her background in health & sciences, she offers tailor-made Health &
Well-being programs, build from planning to execution and evaluation.
Yoga with Vico has the vision of empowering employees for a better work-life balance. Now more than ever well-being is a priority; Covid made us see the importance of supporting employees at different levels, to make sure that they have the tools to deal with stress and uncertainty.
Yoga With Vico always puts the needs of the individual first of each company she works with. This is done, in order to elaborate with the unique and sustainable programs that will fit the best to set company, which can include a combination of online and physical activities.
Vico uses different tools from her knowledge in ergonomics, functional movement, breathing for stress management, mindfulness at workplace and office yoga – to deliver high quality programs to boost wellbeing at work.
- MARS
- DR
- Human Hotel
- Pleaz
- Precure
- The Brief Doctor
Corporate Packages
These services are available to book in-house or at your company’s facilities. In-house, will take place at the newly build Kaktus Towers, where we have our offices with acces to a conference room and more.
Ergonomic Assessments
Solutions to conduct brief and comprehensive ergonomic assessments
Well-being Programs
Solutions for implementing programs, that fit the values and cultures of your company
Customized Workshops
Solutions that fit your company's needs
The Monthly Program
Themed well-being programs, with actionable tips and exercises
