Swap your daily grind, for a 6 day escape to Tenerif, for island rhythms, secret surf spots, and sunrise yoga on the Atlantic’s edge.
Meet my roots - A soulful escape to the heart of La Mancha, blending yoga, tradition and rural adventures to reconnect with yourself and the land.
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Swap the daily grind for 6 days in Tenerife—sunrise yoga, island vibes, and hidden surf spots.
Reconnect with your strength, rhythm, and wellbeing—six soulful days just for you.
A soulful retreat with yoga, breathwork, local flavors — and my mother’s lovingly cooked meals.
INTRODUCING
With over a decade of international experience in the UK and Nordics, I bring together Health Sciences and International Marketing to design and lead well-being programs that drive real business impact.
I deliver dynamic, high-energy online workshops that help organizations reduce stress, boost focus, and foster healthier, more engaged teams.
My approach is practical, human-centered, and tailored to modern work culture – because when people feel good, companies perform better.
INTRODUCING
With over a decade of international experience in the UK and Nordics, I bring together Health Sciences and International Marketing to design and lead well-being programs that drive real business impact.
I deliver dynamic, high-energy online workshops that help organizations reduce stress, boost focus, and foster healthier, more engaged teams.
My approach is practical, human-centered, and tailored to modern work culture – because when people feel good, companies perform better.
Empower your team to communicate effectively, securely and confidently through our 45 minutes dynamic workshop
Energize your team: 1.5X energy boost, 100% impact
Themed well-being programs, with actionable tips and exercises








Our associates felt energized and re-charged after the classes. Vico’s passion and kindness shines through and it is spiced up with a healthy sense of humor too. Furthermore, Vico is extremely inspiring to collaborate with, always coming with exciting ideas yet enabling adjustments to fit the company purpose and requirements of the work environment. We are looking forward to future collaboration with her!
Iina Kivilahti – Demand Planner at Mars Denmark
Our associates felt energized and re-charged after the classes. Vico’s passion and kindness shines through it is spiced up with a healthy sense of humor too. Furthermore, Vico is extremely inspiring to collaborate with, always coming with exciting ideas, yet enabling adjustment to fit the company purpose and requirements. We are looking forward to future collaboration with her!
Iina Kivilahti – Demand Planner at MARS Denmark