There’s something magical about moving with the first light of day. Sunrise Yoga invites you to roll out your mat as the sun rises over the Atlantic, bathing the coastline in golden hues and filling your body with warmth and energy.

This gentle yet energizing practice combines breath, movement, and mindfulness to awaken your body, center your mind, and set a powerful tone for the day ahead. Surrounded by the sounds of the ocean and the fresh sea breeze, you’ll flow through accessible postures designed to stretch, strengthen, and uplift.

✨ Expect:
– Ocean views & soft morning light
– Grounding breathwork & flowing sequences
– Gentle stretches to shake off travel or surf soreness
– A peaceful start that energizes your whole day

Over 3 epic surf days, you’ll team up with a private instructor who will guide you every step of the way—whether you’re catching your first wave or ready to level up your skills.

Each morning, you’ll be picked up directly from the villa and taken to the best local beach for the day’s conditions. Your instructor will hand-pick the surf spot based on tides, wind, and wave size—so you always get the best ride possible.

🌊 What’s Included:
– 9 hours of surf lessons spread across 3 days
– Private, hands-on instruction tailored to your level
– Surfboard & all gear provided
– Transport to and from the best wave spots
– Safety briefing & ocean knowledge (tides, currents, surf etiquette)
– Loads of encouragement, high-fives, and salty smiles

Expect to laugh, fall, learn, and maybe even surprise yourself. Whether it’s your first time standing or your tenth wave in a row, you’ll feel the thrill that only the ocean can offer.

As the sun dips below the horizon and the sky turns golden, Sunset Yoga offers the perfect way to wind down and release the tension of the day. This gentle evening practice is designed to help you stretch, restore, and reconnect with your body, so you can sink into a peaceful night’s rest.

Set against the backdrop of the setting sun and the soothing sounds of the ocean, this class invites you to flow through a series of full-body stretches, deep breathwork, and mindful postures aimed at unwinding both body and mind. Whether you’ve spent the day in the surf, exploring, or relaxing at the villa, this is your moment to slow down, release any tension, and re-center.

✨ Expect:
– Deep, calming stretches to ease sore muscles from yoga or surfing
– Gentle restorative poses to calm the nervous system
– Breath-focused movements to quiet the mind and release stress
– A tranquil, peaceful environment with the sunset as your guide
– A sense of grounding and relaxation that prepares you for a restful evening

Let the colors of the sky and the rhythm of your breath lead you to a place of calm—a perfect ending to a day well lived.

Sometimes, the best adventure is simply taking time to pause. “Time for Yourself” is a day dedicated to YOU—where there are no schedules, no plans, just the opportunity to fully relax and recharge in the beautiful surroundings of Tenerife.

Feel free to relax by the ocean, letting the sound of the waves wash over you as you lounge in the sun, read a book, or take a quiet moment to reflect. If you’re craving movement, go for a hike through the stunning landscape, exploring the hidden trails, or simply enjoy the breathtaking views of the sea and mountains.

This day is yours to shape however you choose. Whether you decide to soak up the sun, indulge in some personal reflection, or dive into a spontaneous adventure, it’s about honoring your own rhythm and giving yourself the space to breathe.

✨ What You Can Do:
– Relax and unwind by the beach with a good book or nap in the sun
– Explore the local hiking trails and connect with nature
– Enjoy a quiet afternoon to journal, meditate, or practice yoga on your own
– Connect with fellow guests or embrace solitude to recharge your spirit
– Treat yourself to a wellness session or spa treatment (optional, if available)

No pressure, no agenda—just a full day to let go, feel free, and be present.